Happy Menstrual Hygiene Day!

Happy #MenstrualHygieneDay everyone! This is a day to applaud our periods in all of their bloody glory, and celebrate the strength they carry (even if that strength sometimes translates as a one night stand with Ben & Jerry).

We are especially excited to mark this momentous day with a collaboration from one of the UK’s top embroidery wizards, @_ashstitch. Ash has created a bespoke design just for you lot, so everyone can join in and drop your #PERIODPWR onto your favourite t-shirt, tote bag or even a pair of period pants!

Head to our Facebook or Instagram to follow the tutorial, you can also check it out on YouTube! When you’re done, upload your own creations to join the #MHD celebrations and showcase periods for what they are; empowering, natural, and beautiful. 💪❤️

Make sure to tag Hey Girls and use the hashtags #PeriodPWR & #MenstrualHygieneDay! 

AshStitch Menstrual Hygiene Day