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Mid Waist

5.00 out of 5
(Read 1 review)

Mid Waist

5.00 out of 5
(Read 1 review)
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Buy One, Give One; Environmentally Friendly; Plastic Free><noscript><img src=

The Mid Waist period pant is designed to be as comfy as it is protective with a full coverage style and classic mid-rise finish. Made from soft sustainable bamboo and organic cotton fabric our pants are lined with a super absorbent layer meaning you can have a convenient and leakproof cycle. With no need for extra period protection, these are the most sustainable choice.

Includes: 1 x pair of pants in their own reusable drawstring bag



Hey you! Did you know…

  • Easy to clean by hand or machine
  • Wear day or night
  • Wee and period-proof
  • Heavy absorbency
  • Holds 4-5 tampons
  • Wear for up to 10-12 hours
  • For day and night
  • Quick to air dry

We’re good for you
We design our products with you in mind; concept and comfort are key
We’re good for society
All profits go towards funding the fight for equal periods for everyone
We’re good for nature
All our products are responsibly sourced and made from sustainable materials
We’re good for equality
Our core mission is to provide quality period products for everyone who needs it
We’re good for change
We have donated millions of period products to vulnerable communities UK-wide

Find Your Flow Chart Hey Girls UK

Made with:

  • Body: 95% sustainable bamboo, 5% Spandex
  • Middle: 80% polyester, 20% Nylon/TPU (leak-resistant layer)
  • Lining: 95% organic cotton, 5% Spandex
  • Drawstring bag: 100% biodegradable and completely compostable

Made without: 

  • SLS
  • Toxic chemicals
  • PFAS
  • Azo dye

What’s my size?

Period Pant Sizes NEW! – Hey Girls

Hey Girls Period Pants are sized in alignment with standard UK Sizes. The guide below shows the hip and waist measurements:

Mid Waist Sizes

SIZESS Size 8-10M Size 10-12L Size 12-14
HIPS38 in / 97 cm40 in / 102 cm42 in / 107 cm
WAIST32 in / 81 cm34 in / 86 cm36 in / 91 cm

Customer questions

Nope! Your period pants are there to replace any need for another product. That means you can just pull up your pants and go! No need to change or wash every time you go to the loo.

All styles of our pants are really easy to take care of. Follow these simple instructions and you can’t go wrong

  • Before washing, give them a rinse with cold water until the water runs clear. Do not soak.
  • Give them their very own bubble bath in the sink….or pop them in the washing machine at no hotter than 40 degrees. Do not use fabric softener.
  • Once squeaky clean, stretch them back to their original shape.
  • Air dry or rest on radiator and wear again – easy!
  • Make sure to not tumble-dry.

Reviews (1)

1 review for Mid Waist

  1. 5 out of 5

    Lynn Lewendon (verified owner)

    Bought for my daughter who has a learning disability. I think they are wonderful for her as she doesn’t need to ask anyone for any help or tell them she has her period. She won’t wear pads now as these are much more comfortable. perfect product.

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Delivery & returns

You can return unworn Hey Girls Period Pants in the original packaging.

Here’s how:

Please fill out the pants return form on your product receipt.  You can request a refund, credit voucher or product exchange within 14 days of receiving your Hey Girls Period Pants.  We can only offer any of the above if the product is unworn with the hygiene label still in place.

You will need to pay for the return of the product to us. We advise using a tracked service as we cannot be held responsible for the parcel if it does not arrive back at Hey Girls HQ.

When the product is received safely back at our HQ, we will send a replacement product, process the refund or send a voucher within 14 days. Any refund will be paid back to the payment gateway that you used to make your purchase.

Faulty Products or incorrect item:

We pride ourselves in the quality of our products, however mistakes do happen so if you find a genuine fault with one of our products, please follow the above steps and return your product to us, marking clearly on the returns form that the item is faulty or incorrect.

Please contact our team on